Khloe Kardashian has opened up about her unhealthy diet.
Speaking on her Khloe in Wonder Land podcast when answering a fan question about weight loss, Khloe shared that she was seeking therapy for one of her life.
This was reportedly so she could break out of her ‘shame spiral’ of binge eating.
She confessed that she had an unhealthy relationship with food at the time and that she saw it as a defense mechanism to deal with her emotions.
“When I was younger, I used to binge eat,” she began.
“I went to therapy about it. It was like every emotional thing. I turned to food and there was just no stopping me.”
“I would eat, eat, eat, literally get sick, and then be disgusted with myself or how much I ate. Then I would go into such a shame spiral that I would start eating again because I was so ashamed. So it was kind of a vicious cycle.”
Reportedly, after her divorce from first husband Lamar Odom in 2013, Khloe realized she needed to change her habits because her diet was having a “ripple effect” on other parts of her life. These also contributed to her poor self-confidence and bad skin.
