Did you know that there are household names who remain chronically tired?
Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex and often debilitating condition characterized by profound fatigue that is not improved by rest and can be worsened by physical or mental activity.
Despite the challenges, many people with CFS/ME lead extraordinary lives, including those who have become famous.
Cher – American music icon and actress known worldwide, she has been outspoken about balancing her career while living with CFS.
Justin Bieber – The Canadian pop star’s diagnosis with Lyme disease and chronic mononucleosis (a form of post-viral ME/CFS) has been widely reported in the media.
Avril Lavigne – The Canadian singer-songwriter’s public battle with Lyme disease, which shares several symptoms with CFS, has raised a lot of awareness about chronic diseases.
Stevie Nicks – The American singer-songwriter, best known for her work with Fleetwood Mac and her solo career, has spoken about her struggle with chronic fatigue.
Symptoms of chronic fatigue syndrome
Chronic fatigue syndrome is characterized by severe, persistent fatigue that does not improve with rest.
Other common symptoms include unrefreshing sleep, difficulty concentrating (brain fog), memory problems, muscle and joint pain, headaches, sore throat, and dizziness.
Some people also experience sensitivity to light or sound and worsen symptoms after exercise.
Treatment
There is no definitive cure for CFS, but treatment focuses on relieving symptoms. This includes energy management (stimulation activities), improving sleep habits and addressing pain.
Medications can be used to manage specific symptoms such as pain, sleep disorders, or mood problems.
Cognitive behavioral therapy (CBT) and supportive care can help improve coping strategies and overall quality of life.
