Health

NHS issues high alert for flu as they predict next peak The number of patients in hospital with flu has fallen, but NHS bosses have warned that another round of colds could increase pressure on the health service in the coming days. Early January is normally the busiest time of year for the health service,…

Scientists reveal a more dangerous factor than stress: most of us are susceptible to it Stress usually increases pain, it’s a known fact. But a new study shows that anger, especially when combined with a sense of unfairness, can be even more powerful in prolonging chronic pain and making it feel more intense. Researchers studied…

Sunday blues: simple ways to combat laziness after the weekend As each weekend comes to an end, for many, they become mentally closer to what comes next. After a day or two of family time, or meeting friends and a slower pace, returning to the routine can bring a mix of emotions, including reluctance, anxiety…

The Keto diet may cause liver tumors, new research shows Many people must have tried a keto diet at least once. A keto diet involves almost completely avoiding carbohydrates in your diet, and induces a state of ketosis, where the body burns stored fat for energy, which in turn helps people lose weight. However, the…

New research reveals shocking results in adult obesity Obesity has been an increasingly common problem since the existence of individuals, but new study results have shocked medical experts after revealing that almost 70% of the population in the US is now obese. According to health experts, the changes vary from person to person depending on…

Why does high blood pressure increase in children? Hypertension or high blood pressure (BP) is one of the most common health problems in adults, but is now sounding alarming as rates are increasing in children and adolescents. High blood pressure is often called a ‘silent killer’ because it causes damage to the body without obvious…

Oral experts reveal necessary hygiene practices that we should not ignore in 2026 A crucial hygiene practice is emphasized as a daily necessity that is often overlooked: tongue scraping. As the new year begins, some people are eager to adopt healthier habits to improve their overall well-being. Regardless of your resolutions or goals, it’s a…

How your daily moisturizer is silently causing acne and pimples There are many known causes of acne, such as dirty towels and pillowcases, an unhealthy diet or even hormonal fluctuations. However, did you know that your moisturizer can also cause pimples and acne? If your daily moisturizer contains comedogenic (anything that blocks pores) ingredients, they…

Simple gum disease can cause a frightening brain disorder A new study from researchers in Japan has found a possible link between gum disease and multiple sclerosis (MS), a condition that affects the brain and spinal cord. Multiple sclerosis is a disease in which the immune system attacks the protective covering of nerve cells called…

5 simple ways to boost your mental health in 2026 With our environment more competitive than ever, this has changed the way we work, connect and interact, leaving many people tired, overstimulated and looking for balance. Improving mental health is less about shortcuts and more about sustainable habits that support your overall well-being. 1. Prioritize…

This is why you should be careful before taking your thyroid medicine The NHS has issued a warning to anyone taking levothyroxine to treat their thyroid condition. With millions of prescriptions for levothyroxine given out worldwide, the drug is one of the most commonly prescribed medications by the NHS. Levothyroxine is often used to treat…

Here’s how to train your brain to keep your 2026 resolutions The beginning of every new year comes with resolutions and a promise to leave bad habits behind. Often the quest to improve health behavior, such as losing weight, increasing physical activity or quitting smoking, is short-lived. One study followed 200 people with New Year’s…