Lizzo talks about her journey to sobriety.
The singer revealed that she is doing well as she has achieved two months of sobriety through alcohol.
The “About Damn Time” crooner took to her Instagram account on April 2 and posted a strange face to her story while sharing the update.
“If HG thinks it will be fun to get me drunk, but I really give off this vibe when I’m drunk,” she captioned the photo.
Lizzo added in her note that it has been “2 months” since she drank “no alcohol.”
While Lizzo has focused on her alcohol consumption, she has also prioritized her fitness journey in recent years.
She told Women’s Health in July, “I’ve never regretted a workout.”
“I always feel better afterwards. I exercise for mental health first. Exercise is the best mood enhancer.”
Of her relationship with food in the past, she noted, “There were times when I would eat so much that my stomach would hurt. When I finished, I would feel so uncomfortable, I couldn’t breathe and wouldn’t let anyone know. I would hide it.”
“I had so much food noise and connected so much emotion to food. If I was sad, anxious, stressed, or working a lot, I would snack and just eat constantly.”
Now, after starting her health regimen, she created a “very sustainable” lifestyle.
“It’s a beautiful balance where it’s like if you allow yourself to have something, you can enjoy it without overindulging and hurting yourself. I’m so proud of myself for overcoming that,” she added.
