Sophia Culpo has shared some rare dating advice following her splits from Braxton Barrios and Michael Stevens.
In a new interview with People magazine, the 29-year-old social media star said she has “learned so much over the years” about protecting her relationships in the public eye.
“I think keeping what’s personal and what’s so special to you private is what’s best for you and your relationships,” Sophia explained, adding, “But we’re all living and learning, and we’re all just doing the best we can.”
Olivia Culpo’s sister went on to tell the publication that “having a sense of humor” is also crucial.
“I’m a little cheeky with it,” Sophia said. “You also have to stand up for yourself.”
For those unfamiliar, Sophia and Braxton dated for two years before calling it quits in early 2023. The 30-year-old professional footballer continued dating Alix Earle after his split from Sophia.
On October 31, 2023, Sophia shared photos of herself and Michael on Instagram, both dressed in matching Halloween costumes.
They went public with their relationship in February 2024 and made their red carpet debut as a couple at the People’s Choice Awards.
After two years together, the relationship ended in October 2025.
“The split was healthy and they remain on good terms,” a rep for Sophia said at the time.
“As this chapter closes, Sophia is embracing single life until the right person comes along and is excited about what the future holds,” the spokesperson added.
