Taylor Swift spills shocking workout routine before Eras Tour


Taylor Swift Reveals Shocking Workout Routine Before Eras Tour

Taylor Swift made sure she got ready for her biggest tour yet because she knew it was going to be hard.

In the latest episode of her Disney+ docuseries, End of an era, the The life of a showgirl star opened up about her intense workout routine that she started six months ahead of her Eras tour, which ran from March 2023 to December 2024.

“I’ve never trained so much in my life – it’s horrible,” Taylor joked in episode three of End of an Era.

The August Hitmaker went on to say, “I really had to up my game in terms of physical training. Six months before my first rehearsal, running on the treadmill every day to the tempo of the songs I was playing while singing them out loud. Everything is hard when you’re climbing the entire length of an NFL stadium.”

“I think I walk about eight miles in this show,” she said, referring to her ongoing tour at the time of filming.

Additionally, the Eras tour also marked Taylor’s longer shows than her previous concerts.

“There’s a lot of things we did on this tour that I’ve never tried on previous tours. I think the longest show I’ve ever done was two hours and fifteen minutes,” she admitted in the episode released on December 19.



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