Jumanji: Welcome to the jungle star, Kevin Hart recently gushed over Mark Wahlberg for his intense workout routine, as the Ted star recently challenged his fans with ‘4AM Club Challenge’ on YouTube.
At a recent meeting with TMZ at a restaurant in Beverly Hills, the comedian and actor playfully talked about Mark’s viral morning workouts after Mark told them E! News that he ‘really does this’.
At first, the comedian and actor playfully joked about the tough routine, calling it ‘s***’, but quickly changed his tune and praised Mark for his dedication.
Kevin also joked about Mark’s age, saying the 54-year-old is actually 75, adding that this makes his discipline even more impressive.
Jokes aside, Kevin made it clear that he respects Mark’s dedication to fitness, especially his signature 4 a.m. workout schedule.
This came after Mark revealed his daily 4am routine and launched his “4AM Club Challenge” on YouTube earlier this year.
What does Mark Wahlberg’s workout routine look like?
Mark shared his intense workout routine on his YouTube channel, which reads:
- On Mondays and Fridays he focuses on chest, triceps and shoulders with heavy lifts such as incline presses and shoulder presses.
- Tuesday and Saturday is back and biceps day, including pull-downs, rows and heavy curls.
- On Thursdays, he focuses on his lower body with heavy, powerful leg presses, squats and lunges.
- On Wednesday and Sunday, Mark takes a full day of rest.
What does Kevin Hart’s workout routine look like?
Kevins breaks up his work routine by using a concentrated body part every day Men’s diary shared:
- Monday: Lower body
- Tuesday: Rest
- Wednesday: Chest
- Thursday: Back
- Friday: Full body
- Saturday: Full body
- Sunday: Active recovery, light cardio
