Putting her hard work on full display, Jennifer Lopez shares a new set of fitness photos that immediately turned heads.
The 56-year-old star posted new photos on November 22, showing off a sleek and sporty look in a fitted white long-sleeved top, matching leggings and a cap embroidered with the letter ‘J’.
Keeping it playful, she captioned the post: “Can’t stop the J Glow.”
Lopez has never shied away from giving fans a glimpse into her disciplined workout routine, often highlighting the effort behind her toned physique.
In May, on the day of the Met Gala, she uploaded a mirror selfie showing off her defined abs, writing, “Push today so you shine tomorrow,” along with bubbly and flexible emojis that highlighted her dedication.
Her latest post also comes over a year after Ben Affleck filed for divorce, a time she has described as a deeply personal period of growth.
Speaking with comedian Nikki Glaser Interview magazineLopez reflected on what she called a lifelong journey of self-discovery.
“It’s a lifelong process,” she said, adding that she sees life as a constant movement. “It either grows or dies, and I don’t want to do the dying part.”
She also talked about what this new chapter means to her.
“I’m excited when you say you’re on your own,” she shared, explaining that she isn’t looking for anyone at the moment.
For her, the focus is on independence and seeing “what can I do if I’m alone and flying alone… what if I’m just free?”
In addition to her dedication to fitness and personal growth, Lopez has stayed busy professionally. She recently stepped into her very first movie musical, starring in the film adaptation of the Broadway hit Kiss from the Spider Woman.
Balancing her acting career and self-care, Lopez continues to show fans exactly why her ‘J Glow’ never fades.
