Health

5 soothing teas that will give you a calm feeling this winter Everyone loves the comfort of a warm cup held between cold hands during the winter. As temperatures drop and daylight shortens, hot teas provide more than just warmth: they provide a sense of calm and even support the immune system. From easing sore…

How to detect Alzheimer’s disease at its earliest stages: find out New research suggests you can get Alzheimer’s disease before symptoms manifest. Scientists at Nanyang Technological University (NTU) in Singapore have discovered that a blocked waste disposal system in the brain may be one of the first warning signs of Alzheimer’s disease. This blockage, which…

Science reveals that not all germs are a ‘threat’: some can be healthy for us Scientists reveal never-before-heard information about microbes that keep us healthy. In groundbreaking research, scientists discover that not all bacteria or viruses have harmful effects; instead, some may be beneficial to our health as not all microbes make us sick and…

New research into type 2 diabetes offers new hope for treatment City of Hope scientists have discovered a gene that plays a surprising role in the development of type 2 diabetes (T2D). The gene, called SMOC1, appears to cause certain cells in the pancreas that are normally responsible for lowering blood sugar levels to do…

NHS issues high alert for flu as they predict next peak The number of patients in hospital with flu has fallen, but NHS bosses have warned that another round of colds could increase pressure on the health service in the coming days. Early January is normally the busiest time of year for the health service,…

Scientists reveal a more dangerous factor than stress: most of us are susceptible to it Stress usually increases pain, it’s a known fact. But a new study shows that anger, especially when combined with a sense of unfairness, can be even more powerful in prolonging chronic pain and making it feel more intense. Researchers studied…

Sunday blues: simple ways to combat laziness after the weekend As each weekend comes to an end, for many, they become mentally closer to what comes next. After a day or two of family time, or meeting friends and a slower pace, returning to the routine can bring a mix of emotions, including reluctance, anxiety…

The Keto diet may cause liver tumors, new research shows Many people must have tried a keto diet at least once. A keto diet involves almost completely avoiding carbohydrates in your diet, and induces a state of ketosis, where the body burns stored fat for energy, which in turn helps people lose weight. However, the…

New research reveals shocking results in adult obesity Obesity has been an increasingly common problem since the existence of individuals, but new study results have shocked medical experts after revealing that almost 70% of the population in the US is now obese. According to health experts, the changes vary from person to person depending on…

Why does high blood pressure increase in children? Hypertension or high blood pressure (BP) is one of the most common health problems in adults, but is now sounding alarming as rates are increasing in children and adolescents. High blood pressure is often called a ‘silent killer’ because it causes damage to the body without obvious…

Oral experts reveal necessary hygiene practices that we should not ignore in 2026 A crucial hygiene practice is emphasized as a daily necessity that is often overlooked: tongue scraping. As the new year begins, some people are eager to adopt healthier habits to improve their overall well-being. Regardless of your resolutions or goals, it’s a…

How your daily moisturizer is silently causing acne and pimples There are many known causes of acne, such as dirty towels and pillowcases, an unhealthy diet or even hormonal fluctuations. However, did you know that your moisturizer can also cause pimples and acne? If your daily moisturizer contains comedogenic (anything that blocks pores) ingredients, they…