The winter is a season of cosiness, peace and wonderfully warm food, but it is also a season of dried out and dry skin.
Most people take care of their faces, hand and hair, however, feet is the only part that is often neglected during winters.
That is why it is equally important to look out at feet, otherwise it can lead to painful conditions such as dry or cracked heels, calluses and even infections.
Here are few tips to reach ‘happy feet’
Hydration
One of the primary healings for feet is the correct hydration. Dry or cold air can defeat the essential oils from the skin, making this sandwich and vulnerable.
To overcome this dryness, you can only add a tincture of salt to the hot water and try to soak your feet in it.
It not only helps to remove the dead skins, but also removes the stress from your body. After you have taken your feet for 10 minutes, clean them up with a shower gel to feel good.
Separation
Another step is to exfoliate your feet once or twice a week during winters to remove dead skin cells and stimulate smoother skin.
The best homemade remedy is rice flour scrub because it is the best scrub to get rid of dry skin.
All you have to do is mix a table with rice flour with two table with honey and a table spoon of lemon juice. Mix all the ingredients and gently scrub your feet so that the good skin comes to the surface.
Masks – a friend upright
While we apply masks to our face after we have finished scrubbing for skin rejuvenation, the same applies to foot care.
It is important to apply the foot mask to completely eradicate the dead skin that is completely left behind by Scrub.
All you need is certain fruit such as banana, pineapple, avocado, papaya and mix them together to make a thick pasta. Massage this mask on your feet and then leave it for 10 minutes.
Interesting is that the Sugar Scrub can do wonders for your skin!
Humidification
The most important method is to apply moisturizer to your feet daily, especially after showering or bathing. This will help to retain moisture and prevent dryness.
Glycerine is one of the best moisturizing creams for sanding heels. All you have to do is mix a tablespoon of glycerine with two teaspoons of rose water and half a teaspoon of lemon juice.
Apply this to your heels and wear a few breathable socks after the application before you go to bed. You will be surprised to see the results.
Right -wing shoes
Not only socks, you also have to ensure that you wear a thick heating shoe with a breathable material such as leather on top during winters. This ensures that your feet are protected and warm.
Warm-up exercises
Last but not least, health experts advise on giving some movement for blood circulation.
All you have to do is move your feet in a circular movement clockwise and then against the clock to keep your cold feet warm.
