With coffee culture that spreads its wings all over the world, most people are highly dependent on caffeine drinks to stay awake and get through the day with ease.
However, a recent study warned of over -consumption, which states that caffeine dosing drinks with a higher dose can endanger your health.
It can influence stress levels inversely reversed, resulting in a lack of sleep, and in some cases consuming the substance in large portions can lead to early death.
According to local sources, a restaurant chain of North American bakery café was beaten with two different unlawful lawsuits of families, which mourned their losses.
The lawsuit claimed that the deceased had consumed a drink with large amounts of caffeine.
The drink made the headlines, in which people questioned the use of ingredients. The drink that at the same time led to two dead, is a lemonade -sweet lemonade loaded with the stimulus.
Although, the exact amount of caffeine that is consumed in both cases, is unknown, both lawsuits claim that the deceased consumers, the 21-year-old female and the 46-year-old man died shortly after drinking.
What makes caffeine ‘toxic’?
Rob van Dam, a professor of exercise and nutritional sciences at the Milken Institute School of Public Health at George Washington University claimed: “Caffeine can be toxic or even deadly in very high doses.”
Caffeine belongs to the group of chemical compounds, known as methylxanthines.
These connections quickly enter the bloodstream, which influences the nervous system, binding with adenosine receptors, who play a crucial role in promoting sleep.
The advantage of consuming caffeine
Although caffeine is generally known for stimulating mental alertness and reducing fatigue, over -consuming the stimulating agent can lead to inverse reactions in someone’s body.
According to research, caffeine goes so far that it improves memory function, so that the person can concentrate on any task that must be performed.
Long -term consumption is associated with a reduced risk of Parkinson’s disease.
Caffeine is even digested by US Army Soldiers to increase their ability to concentrate and always remain alert.
In conclusion, the modern consumption of coffee and tea on different grounds can prove to be useful, which improves cardiovascular health in humans, as stated by Van Dam.
According to Jennifer Temple, director of the Nutrition and Health Research Laboratory at the University of Buffalo: “In general, the health benefits of caffeine intake are relatively small and not significant enough to encourage caffeine consumption.”
That is why it is crucial to keep caffeine consumption at a distance, which limits its use in our daily lives.
