Intermittent fasting no better than regular diets

Weight loss reality check: intermittent fasting is no better than regular diets A new study has challenged the hype surrounding the greater effectiveness of intermittent fasting for weight loss. According to a new scientific review published in Cochrane LibraryIntermittent fasting is no better than traditional diets when it comes to weight loss and hardly more…

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Lady Gaga explains how fibromyalgia lets her ‘connect with people who have it’

Lady Gaga explains how fibromyalgia ‘puts her in touch with people who have it’ Lady Gaga is one of the most influential musicians in the industry, despite suffering from a painful chronic illness. The singer revealed that she suffers from fibromyalgia, a chronic condition in which a person experiences widespread musculoskeletal pain, fatigue, sleep disturbances…

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